Q: How long have you been a member of Titletown CrossFit?
A: 8 Months
Q: In 3-5 words, describe your first CrossFit WOD (Workout of the Day)
A: I sweated a lot (that’s pretty much all WOD’s)
Q: What keeps you coming back?
A: The constant challenge. I never get bored because of the variation in the workouts and there’s always something to improve on.
Q: What advice would you give someone who is on the fence about starting CrossFit?
A: Stop hesitating. CrossFit can be done by people of all fitness levels, it’s not just for extreme athletes trying to compete in the games. CrossFit is full of people at all levels just trying to improve their everyday health. If you’re willing to make the commitment, results are sure to come your way.
Q: If you’re not at the box or working, you can find me:
A: Spending time with my family or trying to escape to the golf course.
Q: Favorite workout?
A: Anything that doesn’t involve burpees or double unders.
Q: Favorite all time meal?
A: Steak and Mac & Cheese
Q: What are some goals for this year?
A: There’s a laundry list of small goals but it pretty much boils down to continuing to improve my overall fitness level.
Coaches Comments: Travis is an awesome guy to have as part of the morning workout crew. He also managed to take home the 1st place prize in a recent 30 day Challenge at the gym! His commitment, consistency and hard work have definitely paying dividends. His coachability and commitment to get better is great. No matter what workout you put in front of him, he knocks it out. He is getting stronger, faster, and just all around more awesome and UNKILLABLE!