Beginning this Saturday (2-6) we will no longer be offering the 9:30 regular class. Instead, we are introducing “The Supple Yeti”, a class dedicated entirely to mobility. For 30-45 minutes we will address the areas that we beat up during the week to make sure that you are your supple best come Monday. We are still offering the 8:30 a.m. free class. So swing by, get a WOD in, then stick around for some mobility. See y’all Saturday.
This Monday, February 1 will mark the beginning of the latest onramp session at Titletown CrossFit. If you are ready to live a healthier, stronger life then join us at either 6:15 a.m. or 6:15 p.m. and start your journey. Just show up and we will take care of the rest! Onramp will last 12 sessions, taking place on Monday, Wednesday, and Thursday every week. If you are interested in trying CrossFit for FREE, join us tomorrow (Saturday) morning at 8:30 for our free community class. See you then!
Of all the investments you could make, the best one is investing in yourself. OnRamp is a one month, 12 session experience where you will work with a coach to learn the fundamental movements that we use day in and day out in CrossFit. Coaches will also work with you on nutrition and lifestyle choices that will ensure a happier, healthier you. The next OnRamp session will begin on Monday, February 1 at either 6:15 a.m. or 6:15 p.m. All you have to do is show up! (10 minutes early the first day to sign a few papers). If you have an questions please email email@example.com !
At Titletown CrossFit, it’s our mission to invest in you, the athlete. Over the last few weeks, we have made improvements to our work space and added plenty of toys to take your fitness to another level. This is just the start to what 2016 has to offer! Oh the fun we will have with all these new toys. Be sure to check in and see what’s next for the Titletown CrossFit community 😉
It is that time of year again! Time to see where you stack up with the rest of the world and prove your fitness. The open is an opportunity to get outside of your comfort zone and do things that you maybe thought were never possible, along side your fellow gym members and coaches in an awesome environment. The open begins in just 41 days, so get in the gym and get to work! February 25 will be here before you know it. Head over to games.crossfit.com now to register.