Only one more day of hard work separates you from Thanksgiving! Speaking of which, we will be CLOSED all day on Thursday. However, when we wake up from our food coma, we’ll be back at 8:30 a.m. on Friday for ONE CLASS ONLY. Stop in and sweat out that gravy with us!
Tomorrow’s workout will involve some squatting, some pressing, picking things up from the floor…you know, the important stuff. It will also involve a lot of fun, because after all, we aren’t at work when we are here, we are having FUN! Let’s kick off this Thanksgiving break on the right foot.
Hope you all liked some of the awesome improvements that were made this weekend to the gym! You’ll see the beginnings of another awesome improvement when you walk in tomorrow, but keep clear of it, because it’s not finished yet. Curious as to what it is? Good! Come find out for yourself and get a workout in while you’re here! The workout for Tuesday…will be on the board when you come in tomorrow!
There is a lot of great work to be done this week in the gym, but first, we would like to thank all of our military members out there that are keeping us safe everyday, because we can. It doesn’t have to be Veteran’s Day to take a step back and be thankful for the life you lead.
The crew spent many hours at the box this weekend working hard to surprise you all when you showed up on Monday. I think you all will be excited with some of the improvements that were done…these are exciting times! More surprises to come in the very near future…
Speaking of surprises, the workout of the day for Monday is: a surprise. Show up and knock out what’s thrown up on the whiteboard and you will be better for it. Have a great week everyone!
Have you been wanting to get in the best shape of your life, but haven’t done anything to get there yet? Perhaps what you’ve been doing hasn’t been working? Come join us at 8:30 a.m. for a FREE class at Titletown CrossFit and see for yourself why we can lead you towards a healthier, stronger you. We’ll see everyone in the morning!
Happy Friday gang! We’ve almost made it through another week of getting stronger, faster, and healthier….just to name a few things. How did everyone like the feeling of not knowing what was ahead of you for the day workout wise? Loved it? GOOD. That’s what today is going to be like. Show up, be surprised by the whiteboard, and handle it. All of you are continuing to string good weeks together, and that’s what it’s about. Just keep putting good days together and feel good about your improvements not matter how minor they seem at the time. String enough minor improvements together and they turn into big gains and Prs! Have a great Friday everyone.