Category Archives: Workout of the Day

WOD 150525

Murph-1

God Bless our men and women of the Armed Forces: past future and present.  For those that fought and died, those that battled and survived for our way of life.  Thank you.
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WOD 150523

12012-10-17 at 2.37.07 PM

FREE COMMUNITY CLASS 8:30am, open to EVERYONE that wants to attend!  Nothing to do Monday?  Join us for “MUPRH” and a cookout and cornhole tournament afterwards.
Regular Class 9:30am
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