Category Archives: Workout of the Day
Saturday Free Class at 8:30am. Bring a friend, check us out! We have made drastic improvements all over the place to make being a member and getting a workout in at Titletown CrossFit is the best experience you’ll ever have in a gym. Also remember, OnRamp begins on May 4th!
Performance Class at 9:30am
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Happy Friday! Keep up the awesome work ladies and gentlemen! And always listen to your body, especially in training. If you have any booboos our odd sorenesses always talk with a coach and we will do our best to help you figure it out and moving properly. Remember, there are a couple chiropractors on staff […]
Festivus photos and scores are all up! Pictures can be found on our Facebook page and scores will be up on the Festivus site. Feel free to tag yourself in the pictures and contact Brad if you ever want him to do some shoots for you! Was a great day and it still hasn’t fully settled […]
Good evening gang, hope everything has started calming down of you and for you competitors I hope your soreness is somewhat abating! Have you gotten a chance to play in our new expansion? Our goal is to make our gym as accessible to everyone whether you are following the Performance, Essentials, or Olympic Weightlifting tracks. […]
More competitions? Hell yes! The Gauntlet at CrossFit De Pere has a few of you already signed up, they are first come first serve so if you want to be in the arena, June 6 is the date! Badger State Games are also going on at that time with the Weightlifting competition in Madison on […]
Happy Monday! Festivus was a smashing success and its because of you who are reading this. Thank you. Now…back to work! Less than 2 months until the competition at CrossFit De Pere! Scores for Festivus will be posted Monday or Tuesday.
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5:15am and 6:15am classes ONLY!!!!! If you have time and want to help with any Festivus set up let us know and we will be happy to have as much help as possible. Things are coming together better than we could have hoped for so thank you to everyone that has pitched in along the […]