5:15 am, 6:15 am, 4:30 pm, and 5:30 pm CrossFit Classes Monday-Friday

7:15 am and 6:30 pm TNP30 Classes Monday-Wednesday-Thursday


8:30 am Saturday TNP30 Intro Class

This class is a great way to start the weekend. Get in, get sweaty, and start the weekend strong.  This class consists of a warm up followed by a fast-paced workout that uses various combinations of simple bodyweight movements, gymnastics, traditional cardio, and light weightlifting movements using dumbbells, kettlebells, medicine balls, etc. (No barbell.) Super sweaty, super fun!


Find Your True North

Flexible membership packages to suit all levels of athlete and achieve your fitness goals